Tomato Ring Feta Scrambles Eggs Recipe
Greek scrambled eggs are so delicious, and they’re even easier than you think. You can make them with just a few ingredients and a few minutes of prep time!
When you’re pressed for time but still want to eat a tasty and savory breakfast, Scrambled Eggs with spinach, tomato, and feta are the ideal option. This dish for scrambled eggs makes ordinary eggs more intriguing by using vivid and assertive Mediterranean flavors.
This quick and simple meal, which only takes a few easy ingredients and takes less than 10 minutes to prepare, will provide you energy that will last you the entire morning as well as a sensation of fullness and satisfaction.
6 eggs
6 eggs is the right amount of eggs.
2 tbsp. olive oil
Preheat oven to 450°F and line a baking sheet with parchment paper. In a large bowl, combine the tomatoes, feta cheese, olive oil, salt and pepper until well mixed together (about 2 minutes). Scoop about 1/4 cup of scrambled eggs into each of 12 ramekins or cups (you can use small ramekins instead if you don’t have any larger ones).
2 cloves garlic, finely chopped (optional)
If you’re a garlic lover, feel free to add a few cloves. I added 2 because I like garlic and thought that was plenty; if you are not a fan of it, decrease the amount to 1 or even none at all!
3 large tomatoes, thinly sliced
Tomatoes are a good source of vitamin C, antioxidants and lycopene. Tomatoes are also a good source of potassium, which helps to maintain normal blood pressure. Tomatoes also contain folate (a B vitamin) that may help reduce the risk of heart disease.
½ cup feta cheese crumbles
Feta cheese is a salty, tangy, and stinky cheese. It’s made from sheep’s milk and it has a distinctive aroma that is highly prized by chefs around the world. You can buy feta at your local grocery store or you can make it yourself! To make fresh feta:
- In a large bowl add 2 cups of warm water and stir in 1 tablespoon kosher salt until dissolved. Then add 1 tablespoon lemon juice, 1 teaspoon black pepper and 2 tablespoons olive oil; whisk together until fully combined (you may need to add more water if the mixture is too stiff). Cover with plastic wrap or put into an airtight container for up to 5 days before using in cooking recipes like these scrambled eggs with tomato ring feta scrambles.*
1 tbsp. dried oregano flakes
In a small bowl, combine the oregano and salt. Add the eggs to a large pot (like a Dutch oven) and fill with water to cover by about an inch. Bring to a boil over high heat; then reduce heat to low and simmer for 8 minutes or until cooked through but still firm in the center.
1 pinch salt and pepper
Add salt and pepper to taste. Pepper is a spice that adds flavor and pep to food.
You’ll love this recipe! Heres why:
It is quick and simple to make. A short meal is necessary after getting out of bed to be ready for the day, especially if you’re running behind schedule. You can stay on track with this Mediterranean scrambled egg recipe because it only takes ten minutes to prepare (including cooking time).
Mediterranean tastes abound. Although a traditional omelet is excellent, these Mediterranean eggs are superior. Fresh tomatoes add flavor and juiciness, and spinach gives the dish a boost of color. With the addition of the tangy feta cheese, you can create a supper that is both wholesome and delectable.
It adds excitement to scrambled eggs. Even while plain scrambled eggs are a fantastic breakfast option, one of the best ways to mix things up is by adding vegetables. By adding extra vitamins and minerals, breakfast is not only more nutritious but also more fascinating.
Preserving Instructions
Although fresh scrambled eggs are preferable, they can be stored in the refrigerator for up to three days. You may either heat them in a covered pan on the stovetop or in a medium-power microwave until thoroughly heated.
This recipe is a great way to use up some of your leftover tomatoes from summer. It’s also a great way to create a healthy meal that tastes like you spent hours in the kitchen when in reality it took only minutes! This can be made with just any kind of tomato or even canned diced tomatoes if you don’t have fresh ones on hand – it’s all about finding what works best for your family’s tastes.
