Want to make a delicious, healthy, and filling pasta dish? Try this Spaghetti Squash Alfredo recipe with sundried tomatoes, basil, and spinach. This Alfredo sauce is perfect for your favorite pasta. Made with a delicious blend of garlic, onions, shallots, and cream cheese. It is a hearty dish that is gluten free and low-carb that is great for fall and winter.
How To Make Spaghetti Squash Alfredo
This recipe for spaghetti squash alfredo is both a healthy twist on the traditional pasta dish and a hearty main course on its own. Unlike traditional alfredo sauce which is heavy, this recipe uses light cream, plenty of garlic and a touch of parmesan to create a flavorful dish that will satisfy your craving for something creamy and still be good for you.
Spaghetti squash is a type of squash that is shaped like a rectangle. To make spaghetti squash alfredo, start by cutting the squash in half. Scoop out the seeds and discard. With a spoon, scrape out the squash. Cook the squash whole in a pot of boiling water for around 15 minutes. In a separate pot, boil the noodles. When the noodles are done, drain and add them to the pot of spaghetti squash. Add the sauce, butter, and grated cheese. Cook for about 5 minutes, stirring often.
Ingredients For Spaghetti Squash Alfredo
It is the most wonderful time of the year. The air is cold and crisp, the leaves are falling, and the squash is plentiful in your garden. What better way to celebrate the season than with a hearty, creamy, and tasty dish of spaghetti squash alfredo? Spaghetti squashes are versatile and easy to cook, not to mention that they are a low carb alternative to pasta.
This recipe is a great way to enjoy a warm, comforting meal without all the carbs. Spaghetti squash is a delicious alternative to traditional pasta. One of the best ways to prepare it is with a creamy, flavorful alfredo sauce. For this dish, you will need: -1 spaghetti squash -1 tablespoon olive oil -1/2 cup cream -1/4 cup shredded Parmesan cheese -1/2 teaspoon ground nutmeg -1/8 teaspoon freshly ground black pepper -1/4 teaspoon salt.
Health Benefits of Spaghetti Squash Alfredo
Spaghetti squash is a low-carb alternative to your traditional pasta dish. It has nearly half the calories, but has nearly four times the amount of vitamin C, A, and potassium. It is a great way to enjoy a low-carb option that is healthy for your diet. The best part? You can make the sauce out of anything you like. This vegetable has a very light flavor, so it is a good choice if you don’t want to overpower the taste of your sauce.
For those of us on a diet, spaghetti squash alfredo is a great way to satisfy your pasta craving while still being healthy. It’s also gluten free. Spaghetti squash alfredo is easy to make, requires very few ingredients, and is a great way to enjoy a comforting dish. Watch the video to guide you in making this delicious recipe.