Mediterranean Tuna Salad with Chickpeas is a healthy and flavorful dish that can be served as a light lunch or light dinner. This Mediterranean-inspired salad features tuna, chickpeas, olives, and a lemon dressing.
Tuna Salad with Chickpeas
Tuna salad is the classic summertime lunch that can be made in minutes to be enjoyed for hours. The classic salad is made out of tuna mixed with mayo, pickles, celery, and a touch of pepper. However, there are other variations of this recipe. One is substituting the tuna for chickpeas. This is an easy recipe for hearty tuna salad with chickpeas for a vegetarian option. Tuna salad is a great way to get your protein fix for the day. With the added protein from the chickpeas, you can stay full for hours. You can also get creative with this dish by adding different spices or veggies for variety. Great for the protein-loving vegetarian! This is not your average tuna salad. This is a tuna salad with Chickpeas, a hearty protein packed salad that is sure to fuel your day.
A Tasty Tuna Salad with Chickpeas
The night before my workout, I made a tasty tuna salad with chickpeas to give me the energy I needed to get through it. I prepared the tuna salad with chickpeas by mixing together a can of chickpeas, a can of tuna, some olive oil, salt, and pepper. I then seasoned the mixture with some lemon juice and a few cloves of garlic. After mixing the ingredients together, I put them on some whole wheat bread and ate it as my pre-workout snack. Last night I was craving for another healthy, hearty tuna salad with chickpeas, so I myself another dish! This recipe is quick and easy to make, vegan and gluten-free. It is also a great way to use canned tuna. A tasty tuna salad with chickpeas is the perfect dish to pack into a lunch bag, so you can enjoy a protein-rich lunch while on the go.
Mediterranean Tuna Salad with Chickpeas
One of my favorite fast and easy summer lunches is this Mediterranean Tuna Salad with Chickpeas. This dish is one hearty meal that I enjoy when I’m looking for something a little different. The dressing is simple, but packs a punch and the chickpeas add a nice crunch. You can make this salad a full meal by adding some chopped salami, or wrap it up in a pita for a great lunch on the go. This Mediterranean Tuna Salad with Chickpeas is healthy, vegan, and gluten-free. It takes a little time to prepare, but it is worth the effort. This recipe is a healthier take on the classic tuna salad. It’s a flavorful, gluten-free lunch that’s easy to make and is sure to be a crowd-pleaser. You’ll love this Mediterranean Tuna Salad with Chickpeas recipe. It’s a twist on a traditional tuna salad.
