MY THREE 5AM *Healthy & Productive* MORNING ROUTINES | Quarantine edition | *Vegan Breakfasts* 2020
All of the outfits featured in the video are from @myproteinuk – use my discount code LHMYP for 37% off extra! Going through my ambassador link specifically helps me with the brand! Much appreciated if you do choose to use it if you fancy any bits and bobs!
Sending all the love xoxox
Recipes:
Breakfast 1: macros: 501kcals 58C 11F 48P
Courgette matcha overnight oats –
60g Oats
30g of @myproteinuk matcha soy isolate
1/2 a grated courgette
5g chia seeds
Mixed with water
Topped with frozen raspberries
Coconut chips
Kiwis
*Left overnight for the chia seeds to absorb the liquid to have the following morning *
Breakfast 2: macros: 507kcals 55C 13F 44P
Mini chocolate protein vegan soufflé pancakes
60g flour
30g @myproteinuk dark chocolate vegan blend protein powder
5g coconut oil
150ml almond milk
Some baking powder
Salt
Lemon juice
5-10g @natvialiving sweetner / stevia
*check out this video on how I made the foil rings: https://youtu.be/hi00p8fVglY
Pre workout snack: macros: 263kcals 31C 6F 20P
Single serve carrot cake cupcake
20g almond milk
20g unsweetened soy yogurt
Baking powder, salt, squeeze of a lemon
Some sweetner
15g @myproteinuk carrot cake vegan blend protein powder
30g Plain flour
Breakfast 3: macros : 503 60C 12F 37P
Blueberry and cinnamon avocado smoothie bowl
100g frozen blueberries
100g frozen cauliflower
100g frozen banana
40g avocado
30g @myproteinuk blueberry and cinnamon vegan blend protein powder
Some water to blend with
Thankyou for watching!
Leila xoxoxo
My protein:
LHMYP for 37% off
My ebook: https://payhip.com/b/UBQJ
Previous videos:
– Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
– Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
– Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3
Instagram: @abcdefghijkleila_
https://www.instagram.com › abcdef…Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com
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