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TIPS FOR HEALING IBS | vegan low FODMAP recipes



Do you struggle with IBS? Then this video is for you! And if you have any tips for healing IBS, drop them in the comments below!
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IN THIS VIDEO

*Vegan Probiotic: https://amzn.to/2EfA5je

Sesame Tempeh Rice Bowl: https://www.rainbowplantlife.com/blog/low-fodmap-sesame-tempeh-rice-bowl

Quinoa-Stuffed Acorn Squash:
https://www.rainbowplantlife.com/blog/low-fodmap-quinoa-stuffed-acorn-squash

*Low FODMAP for IBS: https://www.health.harvard.edu/diet-and-
weight-loss/a-new-diet-to-manage-irritable-bowel-syndrome

*Low and High FODMAP Food List: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
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ORDER MY NEW COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!

ORDER ON AMAZON: https://amzn.to/2liT4lZ
MORE COOKBOOK INFO: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options!
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Learn more about veganism, healthy eating, food photography, social media, and happiness.
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