DINNER

Cheap, Easy Recipe: Vegan Bolognese| Dr Dray



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2 cans beans drained
1 can diced tomatoes in juice
1 can tomato sauce
2Tbs tomatoe paste
Italian seasoning (
15oz water
1onion
3 garlic clobes
1 sweet potato
2 zucchini
*Cook above (except zucchini) in cosori on “soup” setting 15 minutes, max pressure. Allow to slow release. Serve over zoodles with nutrional yeast and hemp seeds.
*I cooked 1 cup rinsed Adzuki beans in 6 cups water on “bean” setting for 5 minutes, and allowed to slow release.
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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