Viral Tortilla Wrap Hack!

Viral Wrap Hack

Instagram/TikTok is flooded with this genius wrap hack. I’m not sure who started it.

It’s so simple: if your tortilla was a clock, start at the center and slice down to 6 o’clock. Put stuff in the four quadrants. Flip the bottom left-hand flap up, then fold two more times counter-clockwise. Whatever you put into your wrap, this method holds everything inside. Eat as is, or give it a quick sear in an oiled cast iron pan, air fryer or waffle iron/panini press. If you slice it with a sharp knife, everything stays put.

Pizza Wrap Hack

This version is packed with vegan sausage and cheese, red onion, mushrooms and black olives, then seared in a hot cast iron skillet. Ungh so easy, so good.

Viral Wrap Hack

More wrap hack ideas!

Breakfast Wraps

  • JUST Egg/VeganEgg, vegan cheddar, onions, mushrooms
  • Carrot lox wrap: carrot lox, vegan cream cheese, red onion, dill and capers
  • Vegan sausage patty, vegan egg, sliced vegan cheddar
  • Peanut Butter, bananas, chocolate


  • Taco wrap: seasoned vegan crumbles or tvp, shredded vegan cheese, tomato
  • Buffalo wrap: chickpeas, cauliflower, Gardein or soy curls. Add celery, avocado, vegan mozz and serve with vegan ranch or garlic dressing
  • Fancy wrap: Apple, vegan cheese and onion (see full toppings list here)
  • Jackfruit wrap: spicy jackfruit, cabbage and jalapeno
  • Quick wrap: Tofurkey or Field Roast slices, vegan cheese slices, vegan mayo
  • Vegan grilled cheese: vegan cheddar, shiitake bacon, tomato
  • Falafel wrap: falafel, red onion, olives, hummus and tahini sauce
  • Southwest wrap: black beans, vegan shreds, enchilada sauce, onion, vegan sour cream
  • Mac and cheese wrap: vegan mac and cheese, buffalo or bbq sauce
  • Korean wrap: use any of these components or these
  • Tempeh reuben wrap


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Viral Wrap Hack

Viral Tortilla Wrap Hack!

  • Author:
    erin wysocarski

  • Prep Time:
    10 minutes

  • Cook Time:
    30 minutes

  • Total Time:
    40 minutes

  • Yield:
    4 wraps 1x


Viral tortilla wrap hack! This version is stuffed with vegan sausage and cheese, sautéed red onion, pizza sauce, mushrooms and oil-cured olives.

  • 4 vegan sausages, finely diced (Beyond Meat or Field Roast Italian both work)
  • 10 oz. brown mushrooms, sliced or minced
  • 1/2 red onion, chopped
  • pizza sauce
  • 1/4 cup chopped oil-cured olives (kalamata or black works too)
  • 4 handfuls of shredded white vegan cheese (chopped)
  • 4 tortillas
  • oil, for sautéing

Viral Wrap Hack

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